Tuesday, July 14, 2009

back on track--again!

Thanks for the words of support! You guys rock, or should I say Grok. I feel SO much better eating primal and I love to exercise, it doesn't make sense to fall back into old habits and feel crap. I guess that's why its called a habit.
I'm starting to read Primal Blueprint by Mark Sisson today. What a great resource! He seems like a sweet person, too.
My kids will be attending a class at the zoo today. They get to help prepare the meal for the big cats--very cool. I'm planning to fire up my home Bikram studio today while they are away, and have a great workout.
Love and rockets to you!

Saturday, July 11, 2009

I quit

I quit my paleo trial, now I'm back.
Unquit.
I had a big freakout about food, my weight, blogging, yoga. Think it all started when I decided to cancel my membership at the yoga studio due to lack of funds. I do Bikram yoga and love and need it beyond all words. I get crazy in the head when I stop practicing.
It is a long standing pattern of mine to go on obsessive kicks about food, trying to lose the extra fat, then get sick of the obsessing and all the space it takes up in my life, then quit.
I've decided to take up my yoga practice at home (which will be an interesting challenge what with heating and humidifying our bedroom), follow the primal diet, and continue to read your fine blogs and maintain my own.
Thanks for checking in on me and thanks for sticking with the plan. You are all an inspiration.
I'm going to the doctor on July 30th to have my labs checked.